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In Ontario, since the spring of 2007, Daylight Saving Time has begun on the second Sunday of March and ended on the first Sunday in November.

Spring forward, Fall back! If only we could save ourselves from the seasonal allergies.

"We should keep Daylight Saving Time for the whole year on, completely", he said.

The agency boasts people tend to spend more time outside during Daylight Saving Time, meaning they tend to run household appliances and lights less during the almost 8-month period. Because children's internal clocks are affected by light and dark, parents should be sure to turn on the lights and open the blinds to let in as much natural light as possible in the morning. Overnight diapers can also reduce nighttime inturruptions.

It is the time we fiddle with the clocks, advancing them so that evening daylight lasts an hour longer while sacrificing normal sunrise times.

The U.S. Department of Energy released a study in October 2008 on the "Impact of Extended Daylight Saving Time on National Energy Consumption".

How to manually change the timer for Daylight Saving on your iPhone.

The campaign which led to the creation of BST and Daylight Savings Time (DST) was started by William Willett in 1907 in a bid to stop people wasting valuable hours of light in the summer months.

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However, not everyone agrees it offers energy saving benefits.

States are able to exempt themselves.

HollywoodLifers, do you think we should do away with Daylight Saving Time?

Allowing your circadian rhythm to prepare for the new schedule is the easiest way to improve your overall wellness and reduce the chance that your health becomes negatively impacted as the clocks change.

For a half century, Arizona - but not including the Navajo reservation - has refused to perform the standard to-daylight-saving-and-back-again dance.

It's interesting to note that the only places that do not recognize daylight saving time in the United States is Hawaii, Arizona, and many U.S. Territories, like Guam and the U.S. Virgin islands.

Daylight saving time was repealed in 1919 after the war was over, largely at the urging of farmers.